Wednesday, May 31, 2017

Day 3 Beach Cliff sardines

I used to live in a town called Bacliff (pronounced “bay cliff”) so it was not surprising these Beach Cliff brand sardines called out to me.

There actually isn't any such thing as a sardine fish, but rather “sardine” refers to a dozen or so different species in the herring family. 
The can advises that it “may contain crustaceans” which I found a bit surprising because crustaceans are pretty different from herring and it would be difficult to confuse the two. Maybe they run crustacean canning on the same production line or something?
At any rate my can was free of crustaceans and only contained delicious smoked sardines and soybean oil.

The can opens easily with the pull tab, and the smell is more smoky than fishy. I actually don't like fish much but this I don't mind. The taste is smoky and oily, the texture moist and flaky. The bones are included and you are supposed to eat them. You can just feel them as you chew the fish, lending a slightly crumbly crunchy sensation (and when I say crumbly I mean it's like the fish was filled with a strip of biscotti, texture-wise). It's not in any way unpleasant and it's also a good source of calcium. They're also a good source of Omega-3 fatty acids which most of us don't get enough of in daily life. At only $1 a can there's no reason not to throw one of these into your lunch every now and again.



When I was younger, people used to use the phrase “like sardines” to refer to people being packed tightly into a space. For example: “the bus was so full we were packed in like sardines”. I also remember sardines being cheap but they seem to have gotten relatively expensive over the past twenty years..

Now, both the idiom and the canned fish are less common.

At $1 for a 3.75oz can, these sardines would be about $4 a pound, pricing them above chicken, pork, and beef which sounds bad until you realize that none of those provide omega-3 fatty acids. Nor are you likely to find free-range meat anywhere else for $4/lb, 











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